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Anna Guinee's avatar

Anna Guinee

GEOG152

Points Total

  • 0 Today
  • 0 This Week
  • 106 Total

Participant Impact

  • up to
    70
    minutes
    spent exercising

Anna's Actions

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED 0
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Action Track: Healing & Renewal Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Anna Guinee's avatar
    Anna Guinee 1/13/2021 1:38 PM
    Every morning at 7 I go on a walk with my dog. We just go around my neighborhood which is pretty suburban, but almost always the sky is very pretty with the sunrise having happened not long before we went out, and now that it's winter there is frost on the grass a lot of days. The only thing that's not enjoyable is there is a big highway with cars constantly going by, and it's loud all the time. It would be better to enjoy the walk without the cars.