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Sarah Gregg's avatar

Sarah Gregg

fnbo

"To be the best version of myself!"

Points Total

  • 35 Today
  • 95 This Week
  • 1,204 Total

Participant Impact

  • up to
    88
    locally sourced meals
    consumed
  • up to
    83
    zero-waste meals
    consumed
  • up to
    12
    lightbulbs
    replaced
  • up to
    2,938
    minutes
    being mindful
  • up to
    3.3
    pounds of paper
    have been saved
  • up to
    270
    gallons of water
    have been saved
  • up to
    118
    more servings
    of fruits and vegetables
  • up to
    1.0
    donations
    made
  • up to
    2.0
    trees
    planted
  • up to
    15
    minutes
    spent learning

Sarah's Actions

Buildings

Fix Leaky Faucets

Low-Flow Fixtures

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

Completed
One-Time Action

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

Plant Trees

Temperate Forest Restoration

I will plant 1 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Industry

Learn about the impact of old refrigerants

I will spend 30 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links provided

Uncompleted
One-Time Action

Coastal, Ocean, and Engineered Sinks

Building With Carbon Storing Waste Products

Engineered Sinks

I will spend at least 30 minute(s) researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers or post to social media.

Uncompleted
One-Time Action

Coastal, Ocean, and Engineered Sinks

Learn about Biochar

Biochar Production

I will spend 30 minute(s) learning about biochar and how it can help sequester carbon.

Uncompleted
One-Time Action

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 35
DAILY ACTIONS

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 27
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 28
DAILY ACTIONS

Food, Agriculture, and Land Use

Research Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 15 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

Completed
One-Time Action

Electricity

Choose LED Bulbs

LED Lighting

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Health and Education

Fund Family Planning

Health and Education

I will donate to supply a community with reproductive health supplies.

Completed
One-Time Action

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 36
DAILY ACTIONS

Food, Agriculture, and Land Use

Support Women-Owned Businesses

Sustainable Intensification for Smallholders

I will shop from women-owned business(es) today.

COMPLETED 25
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 36
DAILY ACTIONS

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 35
DAILY ACTIONS

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 37
DAILY ACTIONS

Action Track: Healing & Renewal

First National Bank - Community Service Hours

Complete this action when using any portion of your FREE 8 hours of community service!

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

First National Bank - Volunteering Hours

Let's volunteer! When you volunteer, document it here and log your hours using the link on this action. Happy volunteering!

COMPLETED 2
DAILY ACTIONS

Feed

  • Reflection Question
    Action Track: Healing & Renewal Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Sarah Gregg's avatar
    Sarah Gregg 5/25/2023 7:35 AM
    I think planting anything gets you in touch with the quietness and stillness of nature. Which benefits you mentally, physically, and spiritually!
  • Reflection Question
    Industry Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Sarah Gregg's avatar
    Sarah Gregg 5/22/2023 1:11 PM
    quality time with my family and friends
  • Reflection Question
    Food, Agriculture, and Land Use Research Businesses Owned by Women, POC, or Immigrants
    Globally, women typically invest a higher proportion of their earnings in their families and communities than men. What have you done in the past to support women-owned businesses? How can you better support communities by supporting women?

    Sarah Gregg's avatar
    Sarah Gregg 5/16/2023 12:09 PM
    We have quite a few locally owned business that woman run. I try to utilize them more than I do others!

    • Garrett Cahill's avatar
      Garrett Cahill 5/17/2023 11:34 AM
      I try to always choose women owned or locally owned business than typical corporations even if that means paying a little more.
  • Reflection Question
    Health and Education Fund Family Planning
    When family planning focuses on healthcare provision and meeting the expressed needs of women, it results in empowerment, equality, and well-being, and the benefits to the planet are side effects. Why is family planning an important civil rights consideration?

    Sarah Gregg's avatar
    Sarah Gregg 5/16/2023 12:08 PM
    I am super passionate about this topic, and I am actually on the board for our local family planning clinic. There is a big amount of our community that cannot afford birth control, or even information about other resources available in our community. our family planning clinic is such an amazing resource for our community!

    • Garrett Cahill's avatar
      Garrett Cahill 5/17/2023 11:35 AM
      Sarah! I can tell you are very passionate about this topic. It is so important to have people like you in communities. Educating people and giving others opportunities is what this is all about.
  • Reflection Question
    Electricity Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! What's next for you?

    Sarah Gregg's avatar
    Sarah Gregg 5/16/2023 12:06 PM
    I am looking into the installation of solar panels for our home
  • Reflection Question
    Industry Practice the 5 R's
    What are some more "R's" you could add to your daily practice to reduce your waste?

    Sarah Gregg's avatar
    Sarah Gregg 5/16/2023 11:53 AM
    reuse. with a family of 6 we could definitely get better about reusing things!

  • Sarah Gregg's avatar
    Sarah Gregg 5/11/2023 2:51 PM
    To help me be more aware of ways to be more eco friendly!
  • Reflection Question
    Food, Agriculture, and Land Use Support Local Food Systems
    Dependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these (or other) advantages inspire you the most?

    Sarah Gregg's avatar
    Sarah Gregg 5/04/2023 6:27 AM
    I love supporting our local farmers, especially ones that bank with us!
  • Reflection Question
    Food, Agriculture, and Land Use Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Sarah Gregg's avatar
    Sarah Gregg 5/04/2023 6:26 AM
    Put it into savings for an emergency fund
  • Reflection Question
    Food, Agriculture, and Land Use Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Sarah Gregg's avatar
    Sarah Gregg 4/25/2023 12:07 PM
    I am more intentional in my conversations with my kids and my spouse.

    • Garrett Cahill's avatar
      Garrett Cahill 5/15/2023 2:41 PM
      I am more present and soak in the moment with the person(s) that I am with.