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regina gonzalez's avatar

regina gonzalez

Equipo 2

"ser mejor "

Points Total

  • 0 Today
  • 0 This Week
  • 235 Total

Participant Impact

  • up to
    5.5
    locally sourced meals
    consumed
  • up to
    6.0
    meatless or vegan meals
    consumed
  • up to
    8.0
    zero-waste meals
    consumed
  • up to
    34
    minutes
    being mindful
  • up to
    11
    plastic containers
    not sent to the landfill
  • up to
    40
    minutes
    spent exercising
  • up to
    11
    more servings
    of fruits and vegetables
  • up to
    2.0
    donations
    made
  • up to
    23
    conversations
    with people
  • up to
    1.0
    hours
    volunteered
  • up to
    54
    minutes
    spent outdoors
  • up to
    40
    minutes
    spent learning

regina's Actions

Action Track: Building Resilience

Tour a Green Roof

Green and Cool Roofs

I will set up a visit or a virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.

Completed
One-Time Action

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 59 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Industry

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Learn about Local Indigenous Practices

Indigenous Peoples' Forest Tenure

I will spend at least 20 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Support Indigenous Peoples' Land Management

Indigenous Peoples' Forest Tenure

I will donate to Native American Rights Fund, which protects tribal natural resources and environmental rights and promotes Native American Human Rights.

Uncompleted
One-Time Action

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Transportation

Test Drive an Electric Bike

Electric Bicycles

I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.

Uncompleted
One-Time Action

Transportation

Explore Other Transportation Solutions

All Transportation Solutions

I will spend at least 20 minutes researching other Drawdown Transportation Solutions.

Uncompleted
One-Time Action

Action Track: Building Resilience

Restore Wetlands

Coastal Wetland Restoration

I will volunteer 1 hours with a wetland restoration project in my region.

Completed
One-Time Action

Food, Agriculture, and Land Use

Research Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 15 minutes each day researching businesses owned by women, people of color, or immigrants that I can support when shopping.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 3 meal(s) with zero-waste each day

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

Uncompleted
One-Time Action

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 5 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Completed
One-Time Action

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 2
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

Telepresence

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

Completed
One-Time Action

Food, Agriculture, and Land Use

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 10 minutes learning about the need for more regenerative agriculture.

Completed
One-Time Action

Industry

Reduce Single-Use Disposables

Bioplastics

I will avoid buying and using 2 single-use plastics and instead replace them with durable options.

COMPLETED 3
DAILY ACTIONS

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 10 minutes researching other Drawdown Electricity Solutions.

Completed
One-Time Action

Electricity

Spread the Word about Energy Alternatives

All Electricity Solutions

I will research and tell 3 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

COMPLETED 4
DAILY ACTIONS

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 10 minutes learning more about the need for family planning globally.

Completed
One-Time Action

Health and Education

Make School More Affordable

Health and Education

I will raise funds to help make school affordable for girls around the world.

Completed
One-Time Action

Health and Education

Fund Family Planning

Health and Education

I will donate to supply a community with reproductive health supplies.

Completed
One-Time Action

Feed


  • regina gonzalez's avatar
    regina gonzalez 11/23/2021 12:16 PM
    Mis rábanos ya crecieron demasiado en mi huerto 

  • regina gonzalez's avatar
    regina gonzalez 11/22/2021 6:57 PM
    Siempre que no uso mis cables los desconecto 

  • regina gonzalez's avatar
    regina gonzalez 11/22/2021 6:51 PM
    Riego yo mis plantitas cada lunes 

  • regina gonzalez's avatar
    regina gonzalez 10/11/2021 5:09 PM
    Todos los lunes voy al súper y ya nunca utilizamos las bolsas de plástico ni para  agarrar la fruta ni los productos.

  • regina gonzalez's avatar
    regina gonzalez 10/11/2021 5:07 PM
    Hola yo ya no compro botellas de agua siempre cargo mi thermo para todas partes , reus , gym, escuela , manejando , o cuando voy a cafés digo que me lo llenen ahí 

  • regina gonzalez's avatar
    regina gonzalez 9/02/2021 8:59 AM
    ya le estoy entendiendo mas a esta aplicacion