
Rustica Carlos
Points Total
- 0 Today
- 0 This Week
- 415 Total
Participant Impact
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up to20minutesspent learning
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up to3lightbulbsreplaced
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up to45locally sourced mealsconsumed
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up to32meatless or vegan mealsconsumed
Rustica's Actions
Action Track: Justice for the Whole Community
Watch & Learn: Environmental and Social Justice
Climate change and other systems such as racism, sexism, colonialism, ableism, and our political and economic structures in our world are intimately connected. I will watch at least 2 of the videos/podcast episodes to learn about environmental/climate justice.
Health and Education
Wellness & Environmental Justice on Screen
Watch 2 or more talks, documentaries, films about how wellness and environmental justice go hand in hand. Short films in "Learn More". Suggested longer films available via streaming services: -Game Changers (2019) -Happy (2011) -Minimalist (2016) -No Impact Man (2009) -Sustainable (2016) -Forks Over Knives (2011) -Wasted! The Story of Food Waste (2017) -Fat, Sick, & Nearly Dead (2010)
Health and Education
Yoga for a Better World
Join the Wellness Team for Virtual Yoga. Join live during the weekly yoga session or practice on your own using the recorded sessions.
Buildings
Lights Out/ Turn it Off
Reduce energy use by doing simple actions such as turning the lights off when you are the last to leave a room, using smart power strips, and turning off small appliances around your desk when not in use. At Home or a NW Natural Location we encourage you to: -Turn the lights off when you leave a room. Don't forget those little desk lamps! -Turn off TVs when no one is watching -Close bay doors if the heat or A/C is on -Alert SEEC and or facilities if you are notice light sensors not working properly
Electricity
Less We Can
Peruse our external Less We Can site at http://lesswecan.com/ Learn about all of the ways NW Natural is trying to reduce our carbon foot print. For those who do not interact with customers on a regular basis, this is also a great opportunity to see how we communicate our goals to an outside audience.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Support Local Food Systems
Plant-Rich Diets
I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 5 minutes learning more about the energy generation potential of micro wind.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Action Track: Justice for the Whole Community
NWN TEST
TEST