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joan benz's avatar

joan benz

SWFL Drawdown

Points Total

  • 0 Today
  • 0 This Week
  • 55 Total

Participant Impact

  • up to
    -20
    minutes
    spent learning
  • up to
    -4
    minutes
    being mindful
  • up to
    418
    minutes
    spent outdoors

joan's Actions

Electricity

Calculate the carbon footprint of my household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Uncompleted
One-Time Action

Electricity

Choose LED Bulbs

LED Lighting

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 20 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Completed
One-Time Action

Action Track: Healing & Renewal

Go for a Daily Walk

Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Action Track: Healing & Renewal

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

Completed
One-Time Action

Action Track: Building Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 0
DAILY ACTIONS

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