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Emily Alardin's avatar

Emily Alardin

Alixpartners BPN

Points Total

  • 0 Today
  • 0 This Week
  • 201 Total

Participant Impact

  • up to
    144
    minutes
    being mindful
  • up to
    24
    more servings
    of fruits and vegetables

Emily's Actions

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing & Renewal

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing & Renewal

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Industry

Research Cement Alternatives

Alternative Cement

I will spend at least 20 minutes researching cement alternatives that reduce the carbon footprint of concrete.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

Plant Trees

Temperate Forest Restoration

I will plant 1 tree(s) in my community, public parks, or backyard.

Uncompleted
One-Time Action

Action Track: Healing & Renewal

Modern Health

Download the Modern Health app and create an account

Completed
One-Time Action

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